Power Barre

Power Barre fuses ballet, Pilates, a mix of cardio-based & controlled isolated movements for an incredible full body workout! Work out while enjoying classical music. Bare feet or Barre socks recommended. 

  • LENGTH: 55 Minutes
  • WHAT TO BRING: Bare feet or Barre Socks, Water, Towel

Piloxing Barre

A new and exciting fitness "Barre" workout that utilizes the same fundamental disciplines  (Pilates, Boxing and Dance) from the already world-renowned fitness craze, Piloxing.  This workout is done without shoes. 

  • LENGTH: 45 Minutes
  • WHAT TO BRING: Bare feet or Barre Sock, Gloves (Optional) *For Sale At Front Desk*, Water, Towel

Barre Sculpt

Grace meets athleticism in this innovative workout.  Bare Sculpt is designed to elevate your heart rate as it tones and sculpts your glutes, legs, upper body and strengthens your core.  This dynamic combination of barre and sculpt work creates a balanced body that is long, lean and strong. Bare feet or barre socks recommended.

  • LENGTH: 55 Minutes
  • WHAT TO BRING: Bare feet or Barre Socks, Water, Towel

BOOTY BARRE

Booty Barre-Booty Barre is a mixture of dance, yoga, classic ballet and Pilates.  You will see and feel results right away because it is high repetition at various ranges of motion.  Pure muscle fatigue and sculpting is triggered by changing the range of motion. Bare feet or barre socks recommended.

  • LENGTH: 55 Minutes
  • WHAT TO BRING: Bare feet or Barre Socks, Water, Towel.